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I have trained for years and just been stagnant, not making any progress and just drifting a long! As soon as I started my program with Charlie progress came from pretty much day 1, I put an extra 10% into being more organised and I got an extra 50% in results! What a return! In hindsight I wish I had started with Charlie sooner and not delayed, I have lost a lot of time and progress due to this, the sooner you start the sooner you get the results guys!