The size of Gripps is not determined by your hand size, but by your wrist circumference. These Lifting Straps are designed to fit comfortably (but not too tight!) around the base of the athlete's hand. They are meant to slide up and rest against the base of the hand on pulling exercises.
With a proper fit, the user should be easily able to rotate the grips around to the back of the hands when they are not in use. If you are in between sizes, it is better to choose the smaller size to ensure a proper fit
Item sold as a pair