May 15, 2019

I looked at myself in the mirror one day and thought: “This has got to change.”
I’m so pleased I undertook CJ’s 12 Week Lean Bulk / Shred program. Over the past three months I've learned the importance of proper diet and nutrition, enjoyed each tailored gym session, and improved my form and reps greatly along the way while shredding inches off my waist - 5 and a half to be precise!
Now I'm looking leaner than ever before and I feel healthier, stronger, and much happier. Charlie’s feedback has been positive, prompt and always helpful. I am thrilled with the results and eager to begin round two!

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