February 24, 2019

You don’t hate Mondays.

You do not hate Monday. You don’t like the fact you are starting another week feeling as though you haven’t made as much progression from the last one.

It’s a usual occurrence in a variety of people, Monday rolls around and you cannot wait to get it over and done it, counting down the days until Friday so you can feel as though you have a little more freedom for a whole two days before that dreaded Sunday evening arrives and Monday looms.

If you are one of those people you already know you are not alone, but what I am asking is what do you do in order to get out of that rut.

Do you feel unfulfilled in life? De-motivated? Disheartened?

Then it is quite simple to get onto the road of recovery and begin taking your life back into your own hands and moving forward. The best part of this is that even though I’d love to tell you that whatever I am going to tell you will give you financial freedom and you’d simply just not have to turn into work on Monday, it will just you a self-fulfilment that will enable you to overall feel happier and possible without a financial increase.

"I started my journey with Charlie on the 8th March 2018 and what an incredible journey it has been so far! Charlie put together the most perfect program, which has allowed to shred a bucket load of body fat and build a fit and strong lean physique! My body composition is the best it has ever been and we are still going! Charlie has an incredible work ethic and is a great motivator! There were times when I thought I can't do this or balance this lifestyle with a hectic working schedule and I saw my motivation waning! Charlie was there every step of the way and made sure I stayed not just on track, but that I excelled! Another positive trait is that Charlie has always been very honest with me, and for this I am truly thankful. In truth, I am extremely thankful and grateful for what Charlie has done for me! My confidence has never been higher and it has had a massively positive effect on my personal and professional life! Charlie is helping me embark on journey to be a fitter and better version of myself! Take it from me, just an average working guy, no special ingredients or genetics, yet the changes have been phenomenal! Honestly I cant recommend this gentleman enough! If you are willing to put the work in and want a positive change, then theres really only one question left.... What are you waiting for?" Nigel from Gibraltar

You are never going to be ready to do what needs to be done, get that super clear in your head and this entire process is going to be a lot easier. You need to figure out what is going to make you happy and get comfortable with the fact you are going to probably feel worse before you feel better. If you need to quit that job that makes you so unhappy and take a pay cut, move country and take some risks then get ready to pack your bags sunshine.

In order to live your best life, you have to live your life period. Not someone else’s. You see people trying to be someone for someone else, they wear the clothes and speak the language but deep inside it is not who they are.

This is why you hate Monday, because you have to place that mask on your face again and be something you are not.

If your friends hate the fact you love reading and educating yourself instead of sitting in a pub on Friday night, then you need to go and find yourself some new friends.

It’s not easy to live your own life, but in the long run it is only going to make your soul happy, and that in turn will seep through your skin and attract people who are like you.

Make Monday the best day that you can.

If you want to take the first step in changing your life so you dont hate mondays and your life! Drop me an email cjcoaching@icloud.com

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